Yoga classes

Map Unavailable

Date/Time
Date(s) - Friday, December 15, 2017
10:00 am - 11:15 am

Category(ies)


Weekly yoga sessions with Charlotte

Charlotte is about to graduate from her 200 hours Yoga teacher training through the Yoga Alliance and has been practising yoga for many years and is a Vinyasa yoga teacher, having studied with Keren Cooksey, a Jivamukti and Lotus Flow specialist. Yoga is not just for the flexible; it is a journey of both mind and body, allowing you to have a good stretch and learn a bit more about yourself too.  The classes are ideal for those new to yoga as Charlotte is known for being able to break down poses into bitesize chunks and make it accessible for all.

It will be a slow ‘flow’ class accessible to all in a very relaxed atmosphere.

Price will depend upon numbers attending and whether a ‘drop in’ session or a class of 5 or more classes paid for in advance, and is likely to be £6 or £8 a session.

If you have a mat, please bring your own but Charlotte will have a few spare ones at the session.  It would also be helpful to bring along a small cushion and blanket.

If you have any questions don’t hesitate to contact Charlotte on 07881022393 or email at charlotteosman@gmail.com

You can visit her Facebook page @charlieflow or follow her on instagram @coloxley

(Charlotte is also a qualified nutritional therapist so if you atr looking for holistic approach to diet and lifestyle she would be delighted to help you on that journey)

 

charlotte

Comments are closed.